Tag Archives: neeraj chopra

Written by: SportsCafe Desk To become a champion athlete, one needs to eat like a champion too, and an ordinary diet won’t do them any good. Similar is the case with World Champion Neeraj Chopra, who has to maintain a body fat percentage of 10%, which is best suited for javelin throwers. But it’s easier said than done. The 25-year-old …

Neeraj Chopra looks to maintain a body fat percentage of around 10%, which is said to be perfect for javelin throw athletes. But, maintaining such a low body fat percentage isn’t the easiest. The athlete from Haryana strictly follows his diet regimen, which is high in fruits and protein. He makes sure to consume enough macronutrients that support muscle growth …